Carers SA Counselling Program are offering free Mindfulness Sessions for Carers
About the sessions:
- Fortnightly Mindfulness sessions where carers get to participate in a variety of Mindfulness activities/ meditations
- Each session is a one off session available to carers. This enables carers to come when able but not to be locked in to a course or series of sessions.
- Morning tea and tea and coffee will be provided.
Time: 10:00am – 11:30am
Date: Sessions held fortnightly beginning Friday March 29th 2019.
Where: Thebarton Community Centre – Corner South Rd and Ashwin Parade Torrensville
Facilitator: Ben Waye – Carers SA Counsellor
How to register: Call Carers SA on 1800 242 636